As reported by La Gazzetta dello Sport on newsstands, Sergio Conceição has changed everyone’s habits at Milanello.
Since his arrival, there have been zero rest days. Training takes place every day with great intensity, with sessions that allow no breaks.
The Portuguese tactician is not lenient, but he knows how to reward effort. He has introduced two new rules: mandatory daily weigh-ins every morning (no indulgences are tolerated) and a ban on leaving Milanello before 2 PM on mornings when training is scheduled.
Conceição generally prefers to hold training sessions in the afternoon.
