After last week’s physical tests, Massimiliano Allegri’s staff designed a tailored training plan for Christopher Nkunku to help him reach peak condition. No extra sessions compared to teammates not called up for international duty, but personalized workloads both on the pitch and in the gym.

The goal is clear: build strength without overloading, so he can be available for teammates and coach as soon as possible. The Frenchman, ex Chelsea and RB Leipzig player, is working quietly and with dedication, eager to carve out his place, aware that he has a big chance less than a year from the next FIFA World Cup.
He has a national team to win back, but above all he needs to regain trust and consistency. For this reason, Nkunku is pushing himself to the limit, even to the point of what La Gazzetta dello Sport headlined this morning as “Hard labor to be Milan-ready.”
