The team gathered at Milanello for another joint training session with Milan Futuro, though the group remains small due to several Rossoneri players being away on international duty.
The first part focused on muscle activation with a series of exercises using low hurdles, followed by themed rondos to finish the warm-up phase.
The session continued with the group working on possession drills, followed by attack v defence exercises and a series of tactical drills. To finish, the usual small-sided match on a reduced pitch.
For Wednesday, October 16, The schedule includes an afternoon training session at Milanello
Source: AC Milan's official website.
